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Oura Rest Mode Period Export Format

The Oura Rest Mode Period Export contains information about periods when the wearer's body requires additional recovery, such as during illness, injury, or heightened stress.

  • File Prefix: OuraRestModePeriod
  • Rest Mode Period Episodes File Prefix (CSV Format Only): OuraRestModePeriodEpisodes

For a complete list of all the export file types possible, see the Oura Export Overview.

Data Fields

 

Sample CSV Export

Oura Rest Mode Period

RestModePeriodKey,ParticipantID,ParticipantIdentifier,InsertedDate,ID,StartDay,StartTime,EndDay,EndTime
a466ec83-9092-45be-b11a-0f3baf76fc3c_57388218-bc25-4762-af38-c758c3bb746c,a466ec83-9092-45be-b11a-0f3baf76fc3c,271981b0-9504-4a8f-9d36-a2c2022a1f2f,2025-03-10T18:49:08Z,57388218-bc25-4762-af38-c758c3bb746c,2024-12-12,2024-12-12T07:02:44-05:00,2024-12-15,2024-12-15T07:34:12-05:00
a466ec83-9092-45be-b11a-0f3baf76fc3c_ef88858c-0d68-4322-ad10-4f8d638e8dba,a466ec83-9092-45be-b11a-0f3baf76fc3c,271981b0-9504-4a8f-9d36-a2c2022a1f2f,2025-03-10T18:49:08Z,ef88858c-0d68-4322-ad10-4f8d638e8dba,2025-01-10,2025-01-10T07:07:00-05:00,2025-01-18,2025-01-18T10:27:22-05:00

 

Oura Rest Mode Period Episodes

ParentKey,EpisodeIndex,TagIndex,Tag,EpisodeTimestamp
a466ec83-9092-45be-b11a-0f3baf76fc3c_57388218-bc25-4762-af38-c758c3bb746c,0,0,tag_generic_covid19_vaccine,2024-12-12T07:02:44.646-05:00
a466ec83-9092-45be-b11a-0f3baf76fc3c_57388218-bc25-4762-af38-c758c3bb746c,0,1,abc,2024-12-12T07:02:44.646-05:00
a466ec83-9092-45be-b11a-0f3baf76fc3c_57388218-bc25-4762-af38-c758c3bb746c,1,0,def,2024-12-13T07:02:44.646-05:00

 

Sample JSON Export

{
    "RestModePeriodKey": "a466ec83-9092-45be-b11a-0f3baf76fc3c_57388218-bc25-4762-af38-c758c3bb746c",
    "ParticipantID": "a466ec83-9092-45be-b11a-0f3baf76fc3c",
    "ParticipantIdentifier": "271981b0-9504-4a8f-9d36-a2c2022a1f2f",
    "InsertedDate": "2025-03-10T18:49:08Z",
    "ID": "57388218-bc25-4762-af38-c758c3bb746c",
    "StartDay": "2024-12-12",
    "StartTime": "2024-12-12T07:02:44-05:00",
    "EndDay": "2024-12-15",
    "EndTime": "2024-12-15T07:34:12-05:00",
    "Episodes": [
        {
        "Tags": ["tag_generic_covid19_vaccine", "abc"],
        "Timestamp": "2024-12-12T07:02:44.646-05:00"
        },
        {
        "Tags": ["def"],
        "Timestamp": "2024-12-13T07:02:44.646-05:00"
        }
    ]
}